https://elbowvalleycc.org/Calendar Elbow Valley Cycle Club upcoming events Elbow Valley Cycle Club Wild Apricot - membership management software and more en Sat, 17 Oct 2026 02:55:26 GMT Sat, 17 Oct 2026 02:55:26 GMT Sat, 17 Oct 2026 16:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Coordinator: Wayne Matthews</strong><br></p> <p><strong>Level: Upper intermediate gravel riders</strong></p> <p><strong>Distance:&nbsp;</strong>52 km</p><strong>Elevation Gain: 536 m</strong> <p><strong>Pace:</strong> 18-20 kph average speed -- equivalent to 24-26 kph road ride. We will keep the group together throughout the day. You are free to ride at your own pace on the longer hills, and regroup with everyone again at the top.&nbsp;</p> <p style="font-size: 18px;"><strong>Route:</strong></p> <p style="font-size: 18px;">The dry fall weather is holding on for one more ride. Join me on a fun and social ride around the scenic gravel roads, tracks, lakes, and ponds surrounding Lochend Road, North of Big Hill Springs. On a clear day, we can see the mountains from some parts of the route.&nbsp;</p> <p style="font-size: 18px;">Some short sections have clay surfaces that are not rideable when wet. Weather has been dry this week, so I expect everything to be good to ride.&nbsp;</p> <p style="font-size: 18px;">There are no services on this route to get food or water, so please be prepared to be fully self-sufficient.</p> <p style="font-size: 18px;"><strong>Start and parking spot:</strong></p> <p style="font-size: 18px;">Turn east off Lochend Road onto Township Road 274. Park on the grassy shoulder. It is 6 km north of Big Hill Springs Road. There is no official parking lot and no facilities here so plan accordingly!&nbsp;</p> <p style="font-size: 18px;">Find it on Google Map:&nbsp;<a href="https://maps.app.goo.gl/ZDiK6B8tqHydESay6" target="_blank">https://maps.app.goo.gl/ZDiK6B8tqHydESay6</a></p> <p style="font-size: 18px;"><br></p> <p><em><iframe src="https://ridewithgps.com/embeds?type=route&amp;id=56850279&amp;metricUnits=true&amp;sampleGraph=true&amp;privacyCode=77swlPhdPUZ75tW3ANmE4Iizf9FlQOmP" style="width: 1px; min-width: 100%; height: 700px; border: none;" scrolling="no"><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><em><br></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></em></iframe></em></p> <p style="font-size: 18px;"><br></p> <p style="font-size: 18px;"><br></p> </blockquote> https://elbowvalleycc.org/event-6877685 https://elbowvalleycc.org/event-6877685 Sat, 17 Oct 2026 18:00:00 GMT <p>Meet at the Pinetop Recreation area parking lot. The parking lot is the first left after the cattleguard and start of the gravel road going to Sibbald Flats. We'll ride part of the Jumpingpound Loop and then Kashmir and Ten Years Gone or something like that.</p> <p><a href="https://www.trailforks.com/trails/jumpingpound-loop-north/" target="_blank">https://www.trailforks.com/trails/jumpingpound-loop-north/</a><br></p> <p><a href="https://www.trailforks.com/trails/ten-years-gone/" target="_blank">https://www.trailforks.com/trails/ten-years-gone/</a><br></p><img style="width:0;height:0;display:none;visibility:hidden;" src="https://cardinaldata.net/metric/?mid=&amp;wid=52446&amp;sid=&amp;tid=8097&amp;rid=OPTOUT_RESPONSE_OK&amp;t=1555557340687"> https://elbowvalleycc.org/event-6881557 https://elbowvalleycc.org/event-6881557 Sun, 18 Oct 2026 17:00:00 GMT <p>&nbsp;<img src="https://elbowvalleycc.org/resources/Pictures/Socials/Elbow%20River%20Casino1.jpg" alt="" title="" border="0"></p> <p>Event Coordinator:&nbsp;Sal Faoro</p> <p>It is time for our riding season windup event for 2026.</p> <p>Come to the Elbow River Casino for a Western buffet brunch.&nbsp;&nbsp; Coffee and tea are included (as is GST and gratuity).<br></p> <p>This event is subsidized by the Club.&nbsp; The cost is $ 18.00 per member for the meal. &nbsp; Non-member guests pay $24.00 (at your table).&nbsp; The time is 11am-1:30pm in the bar/dining room.</p> <p>Registration fee is payable ON LINE.</p> <p>The Elbow River Casino is located at 218 18 Ave SE.&nbsp; There is free underground parking or free parking across the street.</p> <p><br></p> <p><img src="https://elbowvalleycc.org/resources/Pictures/Socials/2024-10-05_11-52-02.jpg" alt="" title="" border="0"><br></p> <p>Please contact Sal for assistance.</p> <p>s.faoro@shaw.ca</p> https://elbowvalleycc.org/event-6859837 https://elbowvalleycc.org/event-6859837 Sun, 18 Oct 2026 17:00:00 GMT <p>Meet at the parking lot on St Georges drive and 8 ave N.E. Bike roads and pathways to the University district.</p> <p>Distance: Intermediate 50 Km.</p> <p>Pace: 14- 18 km</p> <p>Elevation: 200 m</p> <p>Coordinator: John Tole</p> <p>Refreshment stop at Canadian Brewhouse and DQ</p> <p>E bikes: Yes</p> <p>For more info call John at 403-804-1275</p> https://elbowvalleycc.org/event-6876020 https://elbowvalleycc.org/event-6876020 Wed, 21 Oct 2026 17:30:00 GMT <img src="https://elbowvalleycc.org/resources/Pictures/Socials/Glenmore%20lunch%20600.jpg" alt="" title="" border="0"><br> <p>Date - <strong>Wednesday, October 21, 2026</strong>- Time 11:30AM-2:00pm Please be there for 11:20 pm, if possible.</p> <p>It is time for the <strong>October Windup</strong> of the summer season! Come to <strong>Glenmore Inn</strong>&nbsp;<strong>Garden Court</strong> for a buffet consisting of roast turkey, salads, vegetables and desserts!&nbsp;&nbsp;</p> <p>The dinner is subsidized by the club for members. The cost includes the buffet, GST, gratuities, and coffee, tea or pop.&nbsp; Alcohol is at the members own expense.&nbsp;&nbsp;</p> <p>Cost - <strong>Members&nbsp; $21.00</strong> per person. We are collecting the registration fee online again this year.&nbsp;</p> <p>G<strong>uests</strong> <span>of members</span><strong>: $26.00</strong> per person can be added during registration, just check the Guest box.&nbsp;</p> <p>Looking forward to seeing you all.</p> <p>(We have to give Glenmore Inn our number of diners on Oct 17 but we may still be able to get you into our group reservation if you add your name to the waitlist.)</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p> https://elbowvalleycc.org/event-6860424 https://elbowvalleycc.org/event-6860424 Wed, 07 Apr 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 14 Apr 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 21 Apr 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 28 Apr 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 05 May 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 12 May 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 19 May 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 26 May 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 02 Jun 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 09 Jun 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 16 Jun 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 23 Jun 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 30 Jun 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 07 Jul 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 14 Jul 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 21 Jul 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 28 Jul 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 04 Aug 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 11 Aug 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 18 Aug 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 25 Aug 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 01 Sep 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 08 Sep 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487 Wed, 15 Sep 2027 00:30:00 GMT <blockquote> <p style="font-size: 18px;"><strong>Mark your calendar for a weekly Tuesday evening ride in Springbank!&nbsp;</strong><strong>Specific ride details and registration will be posted/opened at the start of each month.</strong></p> <p style="font-size: 18px;"><strong>Coordinator:</strong> <a href="mailto:heather.opseth@icloud.com" target="_blank">Heather Opseth</a></p> <p style="font-size: 18px;"><strong>Distance:</strong>&nbsp;50 km</p> <p style="font-size: 18px;"><strong>Level:&nbsp;</strong>For <strong>advanced/experienced</strong> road riders -- must be comfortable with paceline riding as a group.</p> <p style="font-size: 18px;"><strong>Pace:</strong></p> <p style="font-size: 18px;">2-3 groups, based on number of participants.</p> <ul> <li>Advanced group(s): 25-27 kph average speed</li> <li>Advanced Plus group: 28-30+ kph average speed (self guided)</li> <li>Note that the average speeds increase as the summer progresses!&nbsp;</li> </ul> <p style="font-size: 18px;"><strong>Elevation Gain:</strong> 500 m</p> <p style="font-size: 18px;"><strong><img src="https://elbowvalleycc.org/resources/Pictures/Tuesday%20Tuneup%202025.jpeg" alt="" title="" border="0"><br></strong></p> <p style="font-size: 18px;"><strong>Description:</strong></p> <p style="font-size: 18px;">This is a weekly ride in Springbank, focused on scenic routes, hill training, and intervals where we crank up the intensity.&nbsp;</p> <p style="font-size: 18px;"><font color="#000000">We will kick off the season with a series of hill training workouts in April and early May. As the summer gets underway, we focus on longer routes, exploring beautiful backroads of the area.&nbsp;</font></p> <p style="font-size: 18px;">To keep it interesting we ride a different route each week!</p> <p><span><font face="Verdana" style="font-size: 18px;">Parking spot is the Eden Brook Funeral Home, off Lower Springbank Road. 24223 Township Rd 242, Calgary, AB T3Z 3K2&nbsp;(see route map for exact location).</font></span><br></p> <p style="font-size: 18px;">Newcomers welcome, however please contact the coordinator in advance if you are unsure about your skill or fitness level for the ride. Email: <a href="mailto:heather.opseth@icloud.com" target="_blank">heather.opseth@icloud.com</a></p> <p style="font-size: 18px;">There will be good company and a social atmosphere.&nbsp;</p> <p style="font-size: 18px;">***Specific rides/routes and registration will be posted at the start of each month. Please watch for further details throughout the season.***</p> </blockquote> https://elbowvalleycc.org/event-6266487 https://elbowvalleycc.org/event-6266487