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    <title>Elbow Valley Cycle Club upcoming events</title>
    <link>https://elbowvalleycc.org/Calendar-Social</link>
    <description>Elbow Valley Cycle Club upcoming events</description>
    <dc:creator>Elbow Valley Cycle Club</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 16 Aug 2026 09:37:48 GMT</pubDate>
    <lastBuildDate>Sun, 16 Aug 2026 09:37:48 GMT</lastBuildDate>
    <item>
      <pubDate>Wed, 26 Aug 2026 00:30:00 GMT</pubDate>
      <title>Pizza Picnic and optional Glenmore Park Ride, 16km - SocialCommittee (Tuesday, August 25, 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; font-size: 18px;"&gt;&lt;strong&gt;&lt;font style="font-size: 19px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; font-size: 18px;" align="center"&gt;&lt;img src="https://elbowvalleycc.org/resources/Pictures/Socials/Bike%20pizza%201.jpg" width="408" height="264" border="0"&gt;&lt;strong&gt;&lt;font style="font-size: 19px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Welcome all to the Elbow Valley August Pizza Social to be held August 25 at 6:30 PM at North Glenmore Park, with a pre-picnic ride around the reservoir starting at 5:00 PM&amp;nbsp;&lt;/p&gt;

&lt;p align="center"&gt;&lt;strong&gt;&lt;font color="#0076A3"&gt;&lt;a href="https://maps.app.goo.gl/EAbaGaf83GsrCi4i6" target="_blank"&gt;&lt;font color="#0076A3"&gt;&lt;span&gt;&lt;font style="background-color: rgb(230, 230, 230);"&gt;Snowy Owl Picnic Site&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;(Google link.)&amp;nbsp;&lt;/p&gt;

&lt;ul style="line-height: 25px;"&gt;
  &lt;li&gt;EVCC will provide pizzas, paper plates and cutlery.&lt;/li&gt;

  &lt;li&gt;Bring you own beverages.&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;And new this year: &lt;u&gt;bring your own favourite dessert to share with the group.&lt;/u&gt;&amp;nbsp; We will set up in the shelter.&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;" face="Ubuntu" color="#222222"&gt;Bring a lawn chair for comfort.&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style="font-size: 18px;" face="Ubuntu" color="#222222"&gt;&lt;em&gt;Note:&amp;nbsp; Registration for this event will close at noon, August 24,&amp;nbsp; so we have a count for ordering the pizza.&lt;/em&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;blockquote&gt;
  &lt;p&gt;&lt;font face="Arial, Helvetica, sans-serif" color="#0000FF"&gt;&lt;strong&gt;Help is needed for set up and clean up, if you can help please contact Christine, thurs1@telus.net, 403-822-7803&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;/blockquote&gt;

&lt;ul style="line-height: 25px;"&gt;&lt;/ul&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;Optional early evening pre-pizza tour around Glenmore Reservoir&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Difficulty:&amp;nbsp;&lt;/strong&gt;Easy, about 15km&lt;span&gt;, a few small hills.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;Meet at the picnic site at &lt;strong&gt;5:00 PM&lt;/strong&gt; and ride with friends around the reservoir.&amp;nbsp; &lt;strong&gt;Bob Westlake&lt;/strong&gt; will be available to lead anyone who is unsure of the route.&lt;/p&gt;

&lt;p style="line-height: 22px; font-size: 18px;"&gt;&lt;a href="https://ridewithgps.com/routes/30725497" target="_blank"&gt;https://ridewithgps.com/routes/30725497&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; font-size: 18px;"&gt;or go Counter Clockwise&lt;/p&gt;

&lt;p style="line-height: 22px; font-size: 18px;"&gt;&lt;a href="https://ridewithgps.com/routes/40631314" target="_blank"&gt;https://ridewithgps.com/routes/40631314&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; font-size: 18px;"&gt;&lt;font style="font-size: 18px;" face="Ubuntu" color="#222222"&gt;&lt;strong&gt;Guests:&lt;/strong&gt;&amp;nbsp; One guest per member is allowed.&amp;nbsp; Up to a total of six guests will be allowed for this event. Members - you can add non-member as your guest at the same time you register yourself.&amp;nbsp; The guest must fill out the waiver found on our website under Join Us/Guest Waiver,&amp;nbsp; then email this to&amp;nbsp;guest@elbowvalleycc.org.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://elbowvalleycc.org/event-6797799</link>
      <guid>https://elbowvalleycc.org/event-6797799</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 13 Sep 2026 21:45:00 GMT</pubDate>
      <title>Cranbrook Stretching Session, all levels, TaraMcKay (Sunday, September 13, 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Coordinator:&lt;/strong&gt;&amp;nbsp;Tara McKay&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Level:&lt;/strong&gt;&amp;nbsp;All levels welcome, no experience necessary!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Distance:&lt;/strong&gt;&amp;nbsp;0 km&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Pace:&lt;/strong&gt;&amp;nbsp;&amp;nbsp;0 km/hour&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Elevation Gain:&lt;/strong&gt;&amp;nbsp;0 m&lt;/p&gt;

&lt;p&gt;After several days of riding, it's time to stretch out those tired muscles!&lt;/p&gt;

&lt;p&gt;Bring a yoga mat and/or towel to join us for a 20 minute stretching class on the beautiful grassy shores of Jimsmith Lake. Option to dip in the water afterwards.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Jimsmith Lake Provincial Park (about 4 km from Elizabeth Lake Lodge, close to our camping friends). We will meet at the Lower Day Use Area on the large grassy area situated directly in front of the parking lot.&lt;/p&gt;

&lt;p&gt;&lt;a href="https://maps.app.goo.gl/GspwPiodbJ5GJMaE7" target="_blank"&gt;Google map: Jimsmith Lake Provincial Park&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://nrs.objectstore.gov.bc.ca/kuwyyf/jimsmith_lake_park_map_d21daea314.pdf" target="_blank"&gt;Detail map: Jimsmith Park&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="https://elbowvalleycc.org/resources/Pictures/Jimsmith%20Lake%20Park.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://elbowvalleycc.org/event-6726671</link>
      <guid>https://elbowvalleycc.org/event-6726671</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 13 Sep 2026 23:30:00 GMT</pubDate>
      <title>Cranbrook Dinner &amp; Social (Sunday, September 13, 2026)</title>
      <description>&lt;blockquote&gt;
  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Coordinators: Heather and Lyle Opseth&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;Calling all participants in the Cranbrook Fondo weekend! Please join us for a lasagna dinner and social at the Cranbrook Golf Club.&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Ticket price: $44 for club members&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Buffet includes:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;div style="margin-left: 2em;"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;3 salad choices&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Meat or vegetarian lasagna&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Lemon roast potatoes&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Assorted desserts&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Coffee and tea&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/div&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;Cash bar with assorted beers, wines, cocktails, soft drinks and other non-alcoholic options.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Time:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;div style="margin-left: 2em"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Doors and bar open at 5:30 p.m. -- get a drink and mingle in the room or out on the patio&amp;nbsp;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Buffet opens at 6:15 p.m.&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Stay as long as you like to socialize afterwards!&amp;nbsp;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/div&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;font&gt;&lt;strong&gt;Location:&lt;/strong&gt; Cranbrook Golf Club,&amp;nbsp;&lt;/font&gt;&lt;font&gt;2700 2nd St S, Cranbrook, BC V1C 4H8&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;font&gt;&lt;font color="#333333"&gt;See Google Map:&lt;/font&gt;&lt;font color="#0000FF"&gt;&amp;nbsp;&lt;a href="https://www.google.com/maps/place/Clubhouse+Casual/@49.5094606,-115.7469576,17z/data=!4m14!1m7!3m6!1s0x5364df4e700ebedf:0xd4e2c4994cd726f3!2sCranbrook+Golf+Club!8m2!3d49.5123656!4d-115.7434278!16s%252Fg%252F1tvw4lsd!3m5!1s0x5364df3669c0be83:0x60299f93eebc60d9!8m2!3d49.5089907!4d-115.7434415!16s%252Fg%252F1w0scjq_!5m1!1e3?entry=ttu&amp;amp;g_ep=EgoyMDI1MDcxNi4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;Cranbrook Golf Club&amp;nbsp;&lt;/a&gt;&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;font&gt;&lt;strong&gt;RSVP!&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;Advance registration and payment are required by August 15. (No tickets at the door.)&lt;/font&gt;&lt;/p&gt;&lt;strong&gt;Non-member guests:&amp;nbsp;&lt;/strong&gt;Each member may bring up to 4 non-member guests, for a ticket price of $50.

  &lt;p&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Cancellation policy:&lt;/strong&gt; Cancellation&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;with refund is available until September 6. You must contact the coordinators to cancel. As we need to commit numbers one week in advance, we are not able to offer refunds after September 6.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

  &lt;p style="font-size: 18px;" align="center"&gt;&lt;em&gt;&lt;br&gt;&lt;/em&gt;&lt;/p&gt;

  &lt;p style="font-size: 18px;" align="center"&gt;&lt;em&gt;Thanks to the club for their generous contribution to the costs of this event, enabling us to offer a discounted ticket price for members.&amp;nbsp;&lt;/em&gt;&lt;/p&gt;

  &lt;p style="font-size: 18px;" align="center"&gt;&lt;em&gt;We look forward to seeing you there!&amp;nbsp;&lt;/em&gt;&lt;/p&gt;

  &lt;p style="font-size: 18px;"&gt;&lt;br&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description>
      <link>https://elbowvalleycc.org/event-6732168</link>
      <guid>https://elbowvalleycc.org/event-6732168</guid>
      <dc:creator />
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